Fitness Analysis - where possible
Nutrition Advice + Analysis
In these current times, we work out with you virtually, watching and correcting your technique/form, guiding you every step of the way in your home environment. Getting your body moving in these unprecedented times is more important than ever to help focus your body and mind, and importantly let tension flow out and much needed energy flow in!
We provide personalised programmes, guidance + support, 100% commitment, motivation, enthusiasm + ENERGY in abundance to energise you to reach your health goals.
£55 per session - 60 minutes
£30 per session - 30 minutes
'Energy, enthusiasm, positivity, professionalism, and a real attention to detail; Energy House Fitness through Zara brings this to every session. I couldn't be happier with my decision to work with Energy House Fitness in my quest to regain fitness post pregnancy. Thank YOU!'
'I'm not a fan of the gym nor exercise but knew my long hours and workload was getting the better of me, so decided to give Energy House Fitness a go to keep myself in check.
Since starting my programme with Zara, I've found it hugely beneficial to take time out to do something for 'me' and I've found a new lease of life because of it! Big thanks to you Energy House Fitness.'
'Working with Zara at Energy House Fitness has been brilliant, each session is kept interesting and varied. I feel like there's been a lot of thought and planning put into each of my sessions. Such a positive experience and I feel so much better for it. I'm now recommending Energy House Fitness to all my friends!'