What we offer: Corporate TEAM BUILDING - virtual

In a lifetime we spend on average 30% sitting down vs just 0.69% exercising* - you owe it to your peeps to get them to leave their desk, get those endorphins going and to promote a healthy mindset. Not only will your amazing peeps feel even more amazing and energised after participating, your business is likely to  benefit from increased productivity due to a boost in team morale and stronger team bonds. Quadruple whammy!!   

We put your peeps to the test through fitness, by challenging them physically and mentally to cross the finish line as a team. Through our sessions we help to build camaraderie, support and trust whilst  encouraging lots of fun and laughter along the way.

We listen to what you want to achieve and  most importantly how you want your peeps to feel both during and after a session. It could mean a  games led route, a challenging bootcamp, an 'old school' sports day session or a knockout competition (not literally!) or even a 30 day team fitness challenge. Whichever it is, we create a bespoke session to motivate, unite, energise and engage your peeps through different fitness elements:

• Cardio
• Strength
• Agility
• Endurance
• Speed
• Balance 
• Co-ordination
• Flexibility
• Power
• Reaction Time

Run this virtually through your chosen tech supplier on a date that suits you.

As all of our sessions are bespoke, please contact us directly. Once we've gathered a bit more info, we'll happily  provide this for you. To note we cater for 5 peeps up to 100.

*Reebok, Count Your Days