VIRTUAL 1-2-1 PERSONAL TRAINING, SMALL GROUP TRAINING AND GROUP FITNESS TRAINING

  • HOME
  • WHAT WE OFFER
    • 1-2-1 PERSONAL TRAINING
    • SMALL GROUP TRAINING
    • GROUP FITNESS CLASSES
    • CORPORATE TEAM BUILDING
  • ABOUT US
  • CONTACT US
  • FIT TIPS
  • More
    • HOME
    • WHAT WE OFFER
      • 1-2-1 PERSONAL TRAINING
      • SMALL GROUP TRAINING
      • GROUP FITNESS CLASSES
      • CORPORATE TEAM BUILDING
    • ABOUT US
    • CONTACT US
    • FIT TIPS

  • HOME
  • WHAT WE OFFER
  • ABOUT US
  • CONTACT US
  • FIT TIPS

What we offer: Virtual Group Fitness Classes

Like the group spirit? Then you'll like our virtual fitness classes, we need to stick together in tough times. We help motivate you + in turn you help motivate each other to get healthier...

Own YOUR Health, start today ...

With our virtual group fitness classes and daily updates during this unprecedented time, we use various approaches to maximise engagement, effort and energy  focusing on getting healthier, fitter, stronger, improving our agility, co-ordination and flexibility.   

What Is Covered In Our Classes...

Our classes include a combination of cardio, strength, motor skills, functional training plus flexibility to push you further down the track to help you improve your overall fitness and welfare.


Using a mixture of training styles including aerobic, circuits, boot camp style, through to high intensity interval training, the class can be tailored to suit your stage of fitness plus there is no need for lots of space or expensive equipment. We simply will look to keep the classes fresh, fun and interesting.

Where + When Do Classes Take Place ?

Join our Facebook Live sessions - please contact us directly for more details...

- Hourly classes on a Monday and Friday 8am-9am to kick start your day the right way

- Plus regular updates, tips on well-being, considerations/advice and mini workouts to do.

Group Fitness Classes Prices

Full Access to all Facebook Classes and Content = 

10 weeks access @ £80  or

4 weeks access @ £40 

Get In Touch for More Info - Hurry Limited Spaces!

WHAT CLIENTS SAY...

LOVED IT!

LOTS OF ENERGY!

LOTS OF ENERGY!

 'Brilliant variety, encouraging and fun!' 


LOTS OF ENERGY!

LOTS OF ENERGY!

LOTS OF ENERGY!

 'Excellent class, I enjoyed the variation. There was no time to get bored!'


GREAT WORK OUT!

LOTS OF ENERGY!

CLEAR INSTRUCTION...

'Really really loved it including the warm up which is the best I've ever done!'

CLEAR INSTRUCTION...

ENJOYED THE TEAMWORK ELEMENTS...

CLEAR INSTRUCTION...

'I found it easy to follow, it was good fun and hard work but in a good way!' 

SO ENGAGING...

ENJOYED THE TEAMWORK ELEMENTS...

ENJOYED THE TEAMWORK ELEMENTS...

'It was very engaging, easy to follow and I felt like I was nicely stretched - I definitely pushed myself more than normal.' 

ENJOYED THE TEAMWORK ELEMENTS...

ENJOYED THE TEAMWORK ELEMENTS...

ENJOYED THE TEAMWORK ELEMENTS...

 'Loved the mix of activities and the teamwork involved. It put everyone at ease.' 

CONTACT US

Drop us a line to find out more!

Or CALL us today on: 07934 061186

ENERGY HOUSE FITNESS

Social

Copyright © 2018 Energy House Fitness - All Rights Reserved.

  • HOME
  • Privacy Policy